Running28:21 5.43 km (5:13 / km) +62m4:56 / km ahr:149 max:160 slept:6.25 shoes: Salomon SnowCross
Slept too long on Sunday morning and couldn't get sleep in the evening.
Running with big pack as had to take all the work clothes, gym stuff, towel etc with me.
4 PM
Running35:00 [2] 6.2 km (5:39 / km) shoes: Salomon SnowCross
To Hipko, bit in a hurry.
5 PM
Strength (HPT) 1:35:00 [4]
6 PM
Running10:00 [2] 1.85 km (5:24 / km) shoes: Salomon SnowCross