In the 7 days ending May 28, 2018:
Running (Trail) 6:52:09 intensity: (7 @1) + (11:01 @2) + (2:47:56 @3) + (3:51:40 @4) + (1:25 @5) 42.54 km (9:41 / km) +3143m 7:04 / km ahr:165 max:191 shoes: Salomon Speed 2
Running (Trail) 56:48 [2] 5.57 km (10:12 / km) +291m 8:05 / km ahr:136 max:168 shoes: Salomon Speed 2
Running (Trail) 1:14:04 [1] 8.69 km (8:31 / km) +463m 6:44 / km ahr:139 max:164 shoes: Salomon Speed 2
Recovery (Walking) 25:00 [0] 2.5 km (10:00 / km) shoes: Salomon Slab Wings
Cycling 15:00 [0] 5.42 km (21.7 kph) +42m shoes: Trek SL 9 FS
Recovery (Walking) 35:00 [0] 3.5 km (10:00 / km) shoes: Salomon Slab Wings
Cycling 50:17 intensity: (3:32 @0) + (24:20 @1) + (21:23 @2) + (1:02 @3) 15.6 km (18.6 kph) +208m ahr:121 max:151 shoes: Trek SL 9 FS
Running (Trail) 1:20:32 intensity: (9 @0) + (8:11 @1) + (46:11 @2) + (26:01 @3) 10.19 km (7:54 / km) +247m 7:03 / km ahr:139 max:165
Cycling 33:35 intensity: (33 @0) + (15:46 @1) + (16:07 @2) + (1:09 @3) 9.65 km (17.2 kph) +78m ahr:123 max:151 shoes: Trek SL 9 FS
« Earlier | Later »