Training Log Archive: Useless FoolIn the 7 days ending Sep 16, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 22:01 [2] 4.59 km (4:48 / km)
ahr:144 max:163 shoes: Salomon Sonic RA Pro
Running (Trail) 59:51 [1] 9.09 km (6:35 / km) +192m 5:57 / km
ahr:135 shoes: Salomon S-lab Speed
Note
slept:9.0
Running 11:09 [1] 2.17 km (5:08 / km) +2m 5:07 / km
ahr:130 shoes: Salomon Sonic RA Pro