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Training Log Archive: Sovijarvi

In the 7 days ending Apr 14:

activity # timemileskm+m
  Run10 13:24:11 67.76(11:52) 109.04(7:22) 218814 /14c100%
  Total10 13:24:11 67.76(11:52) 109.04(7:22) 218814 /14c100%

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MoTuWeThFrSaSu

Sunday Apr 14 #

6 AM

Run (Trail) 5:12:58 [1] 42.1 km (7:26 / km) +1280m 6:27 / km

Friday Apr 12 #

7 AM

Run (Trail) 1:16:57 [1] 13.25 km (5:48 / km) +150m 5:30 / km

Thursday Apr 11 #

7 AM

Run (Trail) 32:45 [1] 4.54 km (7:13 / km) +98m 6:31 / km

5 PM

Run (Trail) 1:43:20 [1] 7.96 km (12:59 / km) +140m 11:56 / km

Wednesday Apr 10 #

7 AM

Run 37:06 [1] 5.94 km (6:15 / km) +72m 5:54 / km

5 PM

Run (Trail) 57:42 [1] *** 8.44 km (6:50 / km) +85m 6:31 / km
spiked:14/14c

Tuesday Apr 9 #

8 AM

Run (Trail) 1:03:51 [1] 8.88 km (7:11 / km) +165m 6:35 / km

6 PM

Run (Trail) 37:44 [1] 5.24 km (7:12 / km) +104m 6:33 / km

Monday Apr 8 #

8 AM

Run (Trail) 52:33 [1] 7.88 km (6:40 / km) +63m 6:25 / km

5 PM

Run 29:15 [1] 4.81 km (6:05 / km) +31m 5:54 / km

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