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Training Log Archive: So Many Excuses

In the 7 days ending Mar 8:

activity # timemileskm+m
  Bike1 16:56 3.39(12.0/h) 5.46(19.3/h) 26
  Total1 16:56 3.39(4:59) 5.46(3:06) 26
  [1-5]1 16:13

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MoTuWeThFrSaSu

Tuesday Mar 3 #

8 AM

Bike 16:56 intensity: (43 @0) + (5:52 @1) + (9:50 @2) + (31 @3) 5.46 km (19.3 kph) +26m
ahr:125 max:149

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