In the 7 days ending Mar 15, 2020:
Recovery 1:46:55 intensity: (1:16:00 @0) + (28:44 @1) + (2:11 @2) 8.16 km (13:06 / km) +105m 12:19 / km ahr:92 max:131
Recovery 29:08 intensity: (25:51 @0) + (3:17 @1) 2.27 km (12:51 / km) +40m 11:48 / km ahr:72 max:123
Cycling 20:13 intensity: (3:17 @0) + (10:27 @1) + (6:29 @2) 5.48 km (16.3 kph) +20m ahr:117 max:144
Cycling 20:34 intensity: (2 @0) + (4:48 @1) + (13:41 @2) + (2:03 @3) 5.47 km (16.0 kph) +51m ahr:130 max:153
Cycling 20:29 intensity: (2:49 @0) + (11:37 @1) + (6:03 @2) 5.51 km (16.1 kph) +49m ahr:117 max:142
Note rhr:47 slept:8.25
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