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Training Log Archive: Georgie

In the 7 days ending Mar 6, 2011:

activity # timemileskm+m
  Cycling1 41:35 10.82(15.6/h) 17.41(25.1/h) 114
  Total1 41:35 10.82(3:51) 17.41(2:23) 114

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MoTuWeThFrSaSu

Tuesday Mar 1, 2011 #

8 AM

Cycling 41:35 intensity: (5:01 @1) + (13:59 @2) + (18:08 @3) + (4:27 @4) 17.41 km (25.1 kph) +114m
ahr:139 max:177 shoes: Raceline Performance Roadbike

traffic lights: 9:04...

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