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Training Log Archive: flatlandflyer

In the 7 days ending Mar 27, 2010:

activity # timemileskm+m
  Road Biking1 3:05:33 46.12(4:01) 74.22(2:30)
  Total1 3:05:33 46.12(4:01) 74.22(2:30)
averages - rhr:44

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Saturday Mar 27, 2010 #

11 AM

Road Biking 3:05:33 [3] 46.12 mi (4:01 / mi)
ahr:148 max:186 rhr:44

Note

Very windy

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