Training Log Archive: jmwoernerIn the 1 days ending Dec 11, 2004:
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Saturday Dec 11, 2004 #
Cycling - Road Bike 4:47:00 [2]
Mostly conversational pace. Got stuck going fast in one area where I didn't know the roads, so I had to keep up...that was about a 10 mile stretch.
New cycling position is more comfortable, works my hamstrings much more, and they are quite tired.
New cycling position is more comfortable, works my hamstrings much more, and they are quite tired.