Running 44:00 [2] 4.0 mi (11:00 / mi) +150m 9:51 / mi
Easy run after mtn bike along Iverson RR trail.
Cycling - Mountain Bike 2:13:00 [3] 18.0 mi (7:23 / mi) +825m 6:28 / mi
Tiger Mountain with Roger...up Preston single track, up to radio towers, down logging road to finish.