Training Log Archive: jmwoernerIn the 7 days ending Jun 12, 2004:
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Saturday Jun 12, 2004 #
Running 2:00:00 [2] 10.0 mi (12:00 / mi)
Easy run with Michelle along Hoh River trail. Nice spot to sit along the river at our turn-around. Mom and Dad did some short hikes around the visitor center.
Friday Jun 11, 2004 #
Hiking 3:30:00 [1]
Easy hike with Mom, Dad, and Michelle along one part of the Ozette triangle...to Cape Alava and back. Didn't think Mom and Dad were going to make it, but I'm glad they made it out to the coast before turning back, it was beautiful.
Wednesday Jun 9, 2004 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
Easy four mile run along Myrtle Edwards Park.
Tuesday Jun 8, 2004 #
Cycling 1:00:00 [3] 15.0 mi (4:00 / mi)
Easy ride around Magnoila