Training Log Archive: jmwoernerIn the 7 days ending Oct 16, 2004:
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Saturday Oct 16, 2004 #
Cycling - Road Bike 1:30:00 [2]
Interesting ride today. Two flat tires and I broke my seat off. Only got to ride with the team for about 45 minutes due to bike issues.
Spin Class 1:00:00 [3]
Spin class with Michelle after I got back from my ride.