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Training Log Archive: jmwoerner

In the 7 days ending Dec 18, 2004:

activity # timemileskm+m
  Cycling - Road Bike2 5:35:00
  Running3 2:43:00
  Total5 8:18:00

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Saturday Dec 18, 2004 #

Cycling - Road Bike 4:30:00 [2]

Nice long group ride. Rode moderately up the hills.

Friday Dec 17, 2004 #

Running 1:38:00 [1]

Discovery Park with Mark.

Thursday Dec 16, 2004 #

Cycling - Road Bike 1:05:00 [1]

Tuesday Dec 14, 2004 #

Running 25:00 [1]

Sunday Dec 12, 2004 #

Running 40:00 [1]

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