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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: asbjorgul

In the 7 days ending May 2, 2010:

activity # timemileskm+m
  Bicycle 1 1:25:00
  orienteering1 52:00
  running1 23:00
  strenght1 20:00
  Total2 3:00:00
  [1-5]2 2:40:00

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1:45
0:00
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MoTuWeThFrSaSu

Tuesday Apr 27, 2010 #

orienteering 52:00 [2]

tirsdagsløp

running warm up/down 23:00 [1]

Monday Apr 26, 2010 #

Bicycle 1:25:00 [2]

langspinning med Heidi, utrolig moro!

strenght 20:00 [0]

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