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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nickm

In the 1 days ending Jul 7, 2013:

activity # timemileskm+m
  orienteering1 40:00
  S and C1 5:00
  Total1 45:00

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0:45
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Su

Sunday Jul 7, 2013 #

orienteering 40:00 [3]
shoes: inov-8 x talons 212

Okay race I guess, lost a lot of fitness, Angus just lost me (but he went back to the finish which is why I didn't see him again), bad route choice to two cost me 2 minutes and a few other mistakes, I WILL GET FASTER

S and C 5:00 [2]

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