Training Log Archive: sleepyIn the 7 days ending Jan 16, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 15, 2011 #
XC ski 1:20:00 [3]
skate ski in guelph. Exhausting and poor technique but doesn't hurt the achilles
Friday Jan 14, 2011 #
Running 40:00 [3]
Thursday Jan 13, 2011 #
Running 50:00 [3]
Wednesday Jan 12, 2011 #
Running 1:00:00 [3]
Tuesday Jan 11, 2011 #
Running 40:00 [3]
achilles still sore, but feels better than before