Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rsbrun

In the 1 days ending Feb 25, 2011:

activity # timemileskm+ft
  Swimming1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Fr

Friday Feb 25, 2011 #

Swimming (2 1/4 mile sets w/rest ) 30:00 [2]

Very very relaxed set of 2 1/4's to work the kinks out for the Birkie. Ultra-slow swim. y11

« Earlier | Later »