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Training Log Archive:
Rsbrun
In the 1 days ending Feb 25, 2011:
activity
#
time
miles
km
+ft
Swimming
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Fr
Friday Feb 25, 2011
#
Swimming
(2 1/4 mile sets w/rest )
30:00
[
2
]
Very very relaxed set of 2 1/4's to work the kinks out for the Birkie. Ultra-slow swim. y11
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