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Training Log Archive: Rsbrun

In the 1 days ending Oct 8, 2016:

activity # timemileskm+ft
  Running1 42:15 5.3(7:58) 8.53(4:57)
  Total1 42:15 5.3(7:58) 8.53(4:57)

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Sa

Saturday Oct 8, 2016 #

Running (Harvest Run) 21:50 [3] 3.1 mi (7:03 / mi)

C • #26 1

Running (Warm-up. & down) 20:25 [3] 2.2 mi (9:17 / mi)

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