Training Log Archive: Rsbrun

In the 1 days ending Jul 13, 2019:

activity

time

miles

+ft

Triathlon event or sim

1:13:21

14.69

(5:00)

23.64

(3:06)

Running

29:45

3.12

(9:32)

5.02

(5:56)

Total

1:43:06

17.81

(5:47)

28.66

(3:36)

1:43

0:00

Running (Baby jogger & Oakley) 29:45 [3] 3.12 mi (9:32 / mi)

Triathlon event or sim (Timberman Tri AG 2nd) 1:13:21 [3] 14.69 mi (5:00 / mi)