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Training Log Archive: Rsbrun

In the 1 days ending Nov 13, 2019:

activity # timemileskm+ft
  Running1 1:04:12 6.52(9:51) 10.49(6:07)
  Total1 1:04:12 6.52(9:51) 10.49(6:07)

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Wednesday Nov 13, 2019 #

Running (AM GR) 30:21 [3] 3.2 mi (9:29 / mi)

Running (Evening Run snowy ) 33:51 [3] 3.32 mi (10:12 / mi)

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