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Training Log Archive: Rsbrun

In the 1 days ending Nov 14, 2019:

activity # timemileskm+ft
  Running1 32:07 3.23(9:57) 5.2(6:11)
  Total1 32:07 3.23(9:57) 5.2(6:11)

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Th

Thursday Nov 14, 2019 #

Running (VA lunch GC ) 32:07 [3] 3.23 mi (9:57 / mi)

snowy + some ice

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