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Training Log Archive: Rsbrun

In the 1 days ending Sep 16:

activity # timemileskm+ft
  Running1 1:04:53 7.13(9:06) 11.47(5:39)
  Total1 1:04:53 7.13(9:06) 11.47(5:39)

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We

Wednesday Sep 16 #

Running (VA ) 35:50 [3] 4.0 mi (8:58 / mi)

Running 29:03 [3] 3.13 mi (9:17 / mi)

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