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Training Log Archive: Rsbrun

In the 1 days ending Jan 29:

activity # timemileskm+ft
  Running1 1:00:27 6.21(9:44) 9.99(6:03)
  Total1 1:00:27 6.21(9:44) 9.99(6:03)

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Fr

Friday Jan 29 #

Running 28:27 [3] 3.11 mi (9:09 / mi)

Running (Double up day, treadmill ) 32:00 [3] 3.1 mi (10:19 / mi)

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