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Training Log Archive: Rsbrun

In the 1 days ending Jun 3, 2021:

activity

#

time

miles

km

+ft

Triathlon event or sim

1

45:39

4.87

(9:22)

7.84

(5:49)

Running

1

32:39

3.27

(9:59)

5.26

(6:12)

Total

1

1:18:18

8.14

(9:37)

13.1

(5:59)

1:18

0:00

Th

Thursday Jun 3, 2021 #

Running (Mesaba climb EZ effort ) 32:39 [3] 3.27 mi (9:59 / mi)

Triathlon event or sim 45:39 [3] 4.87 mi (9:22 / mi)

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