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Training Log Archive: Rsbrun

In the 1 days ending May 24, 2022:

activity # timemileskm+ft
  Running1 3:23:43 18.3(11:08) 29.45(6:55)
  Total1 3:23:43 18.3(11:08) 29.45(6:55)

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Tuesday May 24, 2022 #

Running (IM pace day ) 3:23:43 [3] 18.3 mi (11:08 / mi)

Finished my Fab 5 workout. Three big workouts in five days. 2hr swim, ez day, 75 mile bike, ez day, & 18 mile run.

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