Training Log Archive: RsbrunIn the 7 days ending Nov 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 10, 2019 #
Running 35:18 [3] 3.86 mi (9:09 / mi)
Saturday Nov 9, 2019 #
Running 1:14:15 [3] 8.03 mi (9:15 / mi)
Running (Pm dark ) 29:47 [3] 3.13 mi (9:31 / mi)
Friday Nov 8, 2019 #
Running (VA lunch ) 29:02 [3] 3.15 mi (9:13 / mi)
Running (PM run) 3:29 [3] 3.29 mi (1:04 / mi)
Thursday Nov 7, 2019 #
Running 29:28 [3] 3.16 mi (9:19 / mi)
Wednesday Nov 6, 2019 #
Running 28:52 [3] 3.17 mi (9:06 / mi)
Monday Nov 4, 2019 #
Running (VA lunch) 29:45 [3] 3.12 mi (9:32 / mi)