In the 7 days ending Apr 26, 2020:
Running (VA) 31:09 [3] 3.34 mi (9:20 / mi)
Running (Ironman VR4 segement 3) 57:41 [3] 6.21 mi (9:17 / mi)
Cycling & Spin (IM VR4 stage 2 cx single) 1:39:00 [3] 25.09 mi (3:57 / mi)
Running (Ironman VR4 stage 1) 16:01 [3] 1.99 mi (8:03 / mi)
Running 20:00 [3] 2.0 mi (10:00 / mi)
Running (Duluth tourist run ) 29:13 [3] 3.17 mi (9:13 / mi)
Running (VA) 30:02 [3] 3.37 mi (8:55 / mi)
Running 28:24 [3] 3.25 mi (8:44 / mi)
Running 31:09 [3] 3.34 mi (9:20 / mi)
« Earlier | Later »