Training Log Archive: RsbrunIn the 7 days ending Oct 25, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2020 #
Running (AM run ) 27:04 [3] 3.1 mi (8:44 / mi)
Running (PM run ) 27:41 [3] 3.13 mi (8:51 / mi)
Saturday Oct 24, 2020 #
Running (Gm's Halloween 2 mi ) 15:30 [3] 2.01 mi (7:43 / mi)
Running 20:00 [3] 1.5 mi (13:20 / mi)
Cool down and run with Greta and Oakley in jogger
Running (EZ am run ) 30:00 [3] 3.1 mi (9:41 / mi)
Friday Oct 23, 2020 #
Running (EZ PM) 30:17 [3] 3.16 mi (9:35 / mi)
Running (EZ AM ) 29:05 [3] 3.13 mi (9:18 / mi)
Thursday Oct 22, 2020 #
Running (VA GC O & B ) 31:14 [3] 3.21 mi (9:44 / mi)
Note
Just passed 1000 mile run for the year only minus 5 days on average daily runs for year. Total needs to be 366 run workouts this year. Not all have made it on AP
Wednesday Oct 21, 2020 #
Running (Lunch Duluth Bent Paddle) 30:12 [3] 3.12 mi (9:41 / mi)
Tuesday Oct 20, 2020 #
Running (To bridge & back w/Snow) 37:12 [3] 4.0 mi (9:18 / mi)
Monday Oct 19, 2020 #
Running (HOOPs can O&B) 30:19 [3] 3.21 mi (9:27 / mi)