Training Log Archive: RsbrunIn the 7 days ending May 23, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 22, 2021 #
Running 27:33 [3] 3.12 mi (8:50 / mi)
Friday May 21, 2021 #
Running (Mesaba climb) 32:30 [3] 3.2 mi (10:09 / mi)
18:15 to top
Thursday May 20, 2021 #
Swimming 31:00 [3]
Wednesday May 19, 2021 #
Running (VA run ) 30:35 [3] 3.12 mi (9:48 / mi)
Running (NMTC Pine valley PM) 31:32 [3] 3.23 mi (9:46 / mi)
Tuesday May 18, 2021 #
Running (Mixed trails and GC hill) 32:36 [3] 3.28 mi (9:56 / mi)