Running43:10  7.47 km (5:46 / km) +9m5:44 / km shoes: NB 1400v6 #2
Test run. Nice evening after storms, torrential rain and hail today. Legs are still knackered. Calves are sore and tight. ITBs sore. Left hammy sore after pulling it when cramping at the finish line on Saturday. Pretty destructive race!