Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thorlene

In the 7 days ending Jun 16, 2014:

activity # timemileskm+m
  Orienteering2 2:59:00 8.64(20:43) 13.9(12:53)
  MTB ride1 1:40:00 9.32(10:44) 15.0(6:40)
  Run1 45:00 3.11(14:29) 5.0(9:00)
  Total4 5:24:00 21.06(15:23) 33.9(9:33)

«»
2:00
0:00
» now
TuWeThFrSaSuMo

Sunday Jun 15, 2014 #

Orienteering race 2:00:00 [4] 9.0 km (13:20 / km)

Jukola leg 6. Went out in the last mass start with about 1000 other orienteers. Had an awesome run, took chances, tried to follow tracks but not people, make a mistake on the final checkpoint in view of spectators! Great experience.

Saturday Jun 14, 2014 #

Event: Jukola 2014
 

Friday Jun 13, 2014 #

Run intervals 45:00 [4] 5.0 km (9:00 / km)

Festingen intervals with Jen.

Thursday Jun 12, 2014 #

Orienteering 59:00 [4] 4.9 km (12:02 / km)

Wing training - test event for Jukola. I ran the girls course to put pressure on the two young girls. Kristine came out 5mins faster. I found the nav really tricky.
Poured with rain throughout!

Tuesday Jun 10, 2014 #

MTB ride 1:40:00 [2] 15.0 km (6:40 / km)

Leisurely ride up to skistua with David Beer and Kris. Rode the single track home which scared the living daylights out of both David and Kris.

« Earlier | Later »