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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrewc57

In the 7 days ending May 16, 2010:

activity # timemileskm+m
  Hill Walking1 3:00:00 5.0(36:00) 8.05(22:22)
  Skiing1 2:00:00
  Total2 5:00:00 5.0 8.05

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Sunday May 16, 2010 #

Skiing 2:00:00 [3]

Ski training. Mainly did gates but did a few exercises at the start

Saturday May 15, 2010 #

Hill Walking 3:00:00 [3] 5.0 mi (36:00 / mi)

Climbed up a hill nearby our house but had to stop as I had a blister on my heel and had to go back to save my feet for the skiing the next day

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