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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrewc57

In the 7 days ending May 23, 2010:

activity # timemileskm+m
  Orienteering1 54:00 2.61(20:41) 4.2(12:51) 140
  Total1 54:00 2.61(20:41) 4.2(12:51) 140

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Sunday May 23, 2010 #

Orienteering 54:00 [3] *** 4.2 km (12:51 / km) +140m 11:01 / km
shoes: Adidas Swoop II

I did really well at this event, under the hour marker and came 6th which for me is really good as I have just moved up to green this year

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