Training Log Archive: MikIn the 30 days ending Jun 30, 2012:
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Saturday Jun 30, 2012 #
Trek 55:00 [2]
Morning walk toward Seaford and around the swampland. Had to consult Google Maps, and break through a fence to get back without going back over the same ground.
Tuesday Jun 26, 2012 #
Trek 2:10:00 [2]
Did the Kings Canyon walk with Dave. Lots of up and down and rock hopping. Really really nice.
Monday Jun 25, 2012 #
Trek 1:00:00 [2]
Two laps around a nice but rough circuit at our resort at Kings Canyon.
Sunday Jun 24, 2012 #
Trek 1:50:00 [2] 7.4 km (14:52 / km)
Mid morning walk with Dave around the Olgas after eating breakfast whilst admiring Ayres Rock. Did the Valley of the Winds walk which was quite rough underfoot and a bit up and down. Very nice, but chilly!
Thursday Jun 21, 2012 #
Gym 50:00 [3]
My Fitness 4 Fatties DVD. Quite difficult in sections, not so difficult in others.
Tuesday Jun 19, 2012 #
Trek 1:20:00 [2]
To Seaford sans Maya :-(
Monday Jun 18, 2012 #
Trek 1:20:00 [2]
To Bonbeach and back via the back roads, bike tracks and river.
Sunday Jun 17, 2012 #
Trek 1:05:00 [2]
To Armstrong Rd with Dave. Bit slower than normal as Dave was walking with a Brisbane Trailwalker up his butt!!
Saturday Jun 16, 2012 #
Trek 1:20:00 [2]
To Station St, Seaford.
Friday Jun 15, 2012 #
Trek 1:40:00 [2]
To Seaford and back via Bonbeach.
Monday Jun 11, 2012 #
Trek 1:00:00 [2]
KCT with Maya and Dave. Cold day!
Saturday Jun 9, 2012 #
Trek 45:00 [2]
From Fairhaven along the beach to Moogs Creek with Dave.
Friday Jun 8, 2012 #
Trek 1:00:00 [2]
KCT. Got rained on whilst wearing inappropriate clothes.
Thursday Jun 7, 2012 #
Trek 1:00:00 [2]
To Armstrong Rd. Feeling a bit average.
Tuesday Jun 5, 2012 #
Trek 1:20:00 [2]
KCT to Station SR, Seaford.
Monday Jun 4, 2012 #
Trek 1:00:00 [2]
KCT to Armstrong Rd with Dave. Rained for the entire walk.
Sunday Jun 3, 2012 #
Trek 45:00 [2]
Bonbeach and back.
Saturday Jun 2, 2012 #
Trek 1:05:00 [2]
KCT with Dave.
Friday Jun 1, 2012 #
Trek 1:20:00 [2] 8.5 km (9:25 / km)
KCT to Seaford.