Run4:14:30 [3] 26.5 km (9:36 / km) +2069m6:54 / km shoes: Nike Zoom Structure
Headed out straight after my run with about a 6kg bag on. Did a Loves Tk, Ironbark Spur, Gentle Annie loop. Ran a fair few of the flats and down hills. Legs good.
Trek6:40:00 [2] 35.0 km (11:26 / km) slept:8.0 shoes: Nike Zoom Structure
Parked at Upper Ferntree Gully. Walked with a decent pack through the Dandenongs, up The Scar and back to the car a similar way. Got bitten by something nasty on the back of the head.