Training Log Archive: MikIn the 7 days ending Jul 29, 2012:
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Sunday Jul 29, 2012 #
Trek 1:30:00 [2]
Walk down by the river first and then a Seaford loop with Dave. Sat out a heavy downpour, but not before getting pretty wet...
Saturday Jul 28, 2012 #
Trek 1:05:00 [2]
KCT.
Friday Jul 27, 2012 #
Trek 50:00 [2]
Slightly longer way around to Bonbeach.
Thursday Jul 26, 2012 #
Trek 1:05:00 [2]
KCT.
Wednesday Jul 25, 2012 #
Trek 1:05:00 [2]
Walk under a nice warm winter sun.
Tuesday Jul 24, 2012 #
Trek 1:10:00 [2]
Loop around the river. Time's a guess.
Monday Jul 23, 2012 #
Trek 2:10:00 [2]
Two separate walks. First in 4 degree morning temperatures after dropping the car off for a service at Seaford after waiting for the ice to defrost from the windscreen (I was underdressed). Second was to pick the car up under a nice warm winter sun. Both along the KCT.