Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jurjen

In the 7 days ending Jan 21:

activity # timemileskm+m
  Cardio2 1:52:37 9
  Wandelen1 1:15:55 4.19(18:08) 6.74(11:16) 32
  ATB fiets duur1 47:19 10.05(12.7/h) 16.17(20.5/h) 2
  Total4 3:55:51 14.24 22.91 42

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 21 #

1 PM

Wandelen 1:15:55 [1] 6.74 km (11:16 / km) +32m 11:00 / km
ahr:113 max:128

Friday Jan 19 #

2 PM

Cardio (mix) 48:42 [3] +5m
ahr:140 max:165

Tuesday Jan 16 #

4 PM

ATB fiets duur 47:19 [3] 16.17 km (20.5 kph) +2m
ahr:143 max:156 shoes: ATB 2017

Monday Jan 15 #

1 PM

Cardio (mix) 1:03:55 [3] +3m
ahr:145 max:171

« Earlier | Later »