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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: katie.b

In the 7 days ending Apr 3, 2010:

activity # timemileskm+m
  Bush Orienteering1 1:28:33 2.67(33:08) 4.3(20:36) 24019c
  Sprint Orienteering1 17:50 1.49(11:57) 2.4(7:26)18c
  Total2 1:46:23 4.16(25:33) 6.7(15:53) 24037c

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Saturday Apr 3, 2010 #

11 AM

Bush Orienteering (Easter 2O1O - Day 1) 1:28:33 [3] *** 4.3 km (20:36 / km) +240m 16:06 / km
19c shoes: Runners

Gudgenby Homestead - Day 1, Openish, Very Green, Rocky

Friday Apr 2, 2010 #

1 PM

Sprint Orienteering race (Easter 2O1O - Sprint) 17:50 [4] * 2.4 km (7:26 / km)
18c shoes: Runners

Australia Defence Force Academy - Open, Buildings, Fun :)

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