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Training Log Archive: H_Lewis

In the 7 days ending Apr 18, 2010:

activity # timemileskm+m
  running1 25:00 3.42(7:19) 5.5(4:33)
  Total1 25:00 3.42(7:19) 5.5(4:33)

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Wednesday Apr 14, 2010 #

running (running) 25:00 [3] 5.5 km (4:33 / km)

just a semi easy run before i go away to a event.

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