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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sprinter

In the 1 days ending Oct 1, 2012:

activity # timemileskm+m
  Swimming1 25:00 0.5(50:18) 0.8(31:15)
  Total1 25:00 0.5(50:18) 0.8(31:15)

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Mo

Monday Oct 1, 2012 #

8 AM

Swimming 25:00 [4] 0.8 km (31:15 / km)

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