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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sprinter

In the 1 days ending Oct 4, 2012:

activity # timemileskm+m
  Swimming1 22:00 0.5(44:15) 0.8(27:30)
  Total1 22:00 0.5(44:15) 0.8(27:30)

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0:22
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Th

Thursday Oct 4, 2012 #

10 AM

Swimming 22:00 [4] 0.8 km (27:30 / km)

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