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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nctw

In the 7 days ending Apr 24, 2010:

activity # timemileskm+m
  orient1 1:30 5.09(18) 8.19(11)
  Total1 1:30 5.09(18) 8.19(11)

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Monday Apr 19, 2010 #

orient 1:30 [4] 8.19 km (11 / km)

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