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Training Log Archive: sjreeve

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Gym 1 35:00 13.17(2:39) 21.2(1:39)
  Core1 15:00
  Total1 50:00 13.17 21.2

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Su

Sunday Oct 16, 2016 #

6 PM

Gym (Spin Class) 35:00 [3] 21.2 km (1:39 / km)
shoes: Salomon XR Shift (Blue)

Core (Gym Session) 15:00 [1]

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