Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sjreeve

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Yoga1 1:30:00
  Running1 31:58 3.79(8:26) 6.1(5:14) 30
  Bike2 13:45 3.11(4:26) 5.0(2:45) 30
  Total4 2:15:43 6.9 11.1 60

«»
2:15
0:00
» now
Mo

Monday Jul 24, 2017 #

7 AM

Bike (To Grove) 6:02 [2] 2.5 km (2:25 / km) +5m 2:23 / km

12 PM

Running (Grove Laps) 31:58 [2] 6.1 km (5:14 / km) +30m 5:07 / km
shoes: Reebok Harmony Road

4 PM

Bike (From Grove) 7:43 [2] 2.5 km (3:05 / km) +25m 2:56 / km

7 PM

Yoga (Gym Session) 1:30:00 [1]

« Earlier | Later »