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Training Log Archive: sjreeve

In the 1 days ending Feb 13, 2018:

activity # timemileskm+m
  Running2 2:00:14 15.04(8:00) 24.2(4:58) 260
  Total2 2:00:14 15.04(8:00) 24.2(4:58) 260

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Tu

Tuesday Feb 13, 2018 #

12 PM

Running (Alexandra Park fig8s+hill) 39:33 [2] 7.3 km (5:25 / km) +145m 4:56 / km
shoes: Reebok Harmony Road

6 PM

Running (NBH Track Session) 1:20:41 [3] 16.9 km (4:46 / km) +115m 4:37 / km
shoes: Hoka Clayton 2

...included x15 rolling 300s

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