Training Log Archive: sjreeveIn the 1 days ending Feb 19, 2019:
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Tuesday Feb 19, 2019 #
7 AM
Bike (To Grove) 6:24 [2] 2.5 km (2:34 / km) +5m 2:32 / km
12 PM
Running (Alexandra Park fig8s+hill) 27:38 [2] 4.85 km (5:42 / km) +80m 5:16 / km
shoes: Reebok Harmony Road Grey
4 PM
Bike warm up/down (From Grove) 6:57 [2] 2.5 km (2:47 / km) +25m 2:39 / km
Running (Waterworks) 22:46 [3] 5.4 km (4:13 / km) +30m 4:06 / km
shoes: Hoka Clayton2 18