Training Log Archive: sjreeve

In the 1 days ending Mar 20, 2019:

activity

time

miles

Yoga

1:30:00

Running

1:07:53

7.77

(8:44)

12.5

(5:26)

Total

2:37:53

7.77

12.5

2:37

0:00

8 AM

Running (To/From Bank/Shop) 16:43 [2] 3.2 km (5:13 / km) +5m 5:11 / km
shoes: Altra Escalante

9 AM

Running (From Bank/Shop) 17:47 [2] 3.2 km (5:33 / km) +50m 5:09 / km
shoes: Altra Escalante

12 PM

Running (Greenmount Loughshore) 33:23 [3] 6.1 km (5:28 / km) +35m 5:19 / km
shoes: Asics FuzeX

4 PM

Yoga (Gym Session) 1:30:00 [2]