Training Log Archive: sjreeveIn the 1 days ending Apr 19, 2019:
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Friday Apr 19, 2019 #
7 AM
Bike (To Grove) 6:00 [2] 2.5 km (2:24 / km) +5m 2:23 / km
12 PM
Running warm up/down (To Gym) 13:50 [2] 2.6 km (5:19 / km) +5m 5:16 / km
shoes: Reebok Harmony Road Grey
Circuits (Gym Session) 30:00 [3]
1 PM
Running warm up/down (From Gym) 13:19 [2] 2.6 km (5:07 / km) +10m 5:02 / km
shoes: Reebok Harmony Road Grey
4 PM
Bike (From Grove) 6:36 [2] 2.5 km (2:38 / km) +25m 2:31 / km