Training Log Archive: sjreeveIn the 1 days ending Feb 3, 2020:
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Monday Feb 3, 2020 #
7 AM
Hiking (To Grove) 19:10 [1] 2.1 km (9:08 / km) +5m 9:01 / km
12 PM
Running warm up/down (To Gym) 13:42 [2] 2.65 km (5:10 / km) +5m 5:07 / km
shoes: Saucony Triumph ISO 4
Circuits (Gym Session) 30:00 [3]
1 PM
Running warm up/down (From Gym) 13:52 [2] 2.65 km (5:14 / km) +15m 5:05 / km
shoes: Saucony Triumph ISO 4
4 PM
Hiking (From Grove) 19:45 [1] 2.1 km (9:24 / km) +25m 8:53 / km
7 PM
Yoga (Gym Session Flow) 1:15:00 [1]