Training Log Archive: sjreeveIn the 1 days ending Feb 5, 2020:
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Wednesday Feb 5, 2020 #
7 AM
Hiking (To Grove) 19:45 [1] 2.1 km (9:24 / km) +5m 9:18 / km
12 PM
Running warm up/down (To Gym) 14:33 [2] 2.65 km (5:29 / km) +5m 5:26 / km
shoes: Saucony Triumph ISO 4
Circuits (Gym Session) 30:00 [3]
1 PM
Running warm up/down (From Gym) 13:49 [2] 2.65 km (5:13 / km) +15m 5:04 / km
shoes: Saucony Triumph ISO 4
7 PM
Yoga (Gym Session Flow) 1:15:00 [1]